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Your Questions Answered
Frequently Asked Questions
Do I need counseling
Many of your challenges are pretty simple. Just stop doing this and do more of that. Well, an oil change is pretty simple but we don't do it ourselves. It's much quicker and efficient to allow to allow the experts to do it....hmmmm
Will digging into my past cause me more problems
The counseling process begins by strenghtening your coping and communication skills. Trauma work will not begin until you and your therapist feel you are ready.
Can my problems be too hard to fix?
I have heard this response dozens of times and it's never been true. There always steps we can take to help you understand your challenges and make a plan to address them. Sometimes we may have to include other experts on our journey but positive change is often possible.
FAQ: FAQ
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